Description
Get Good Vibes
The Bulletproof Vibe is a whole body vibration platform that vibrates at a frequency of 30Hz. The vibration has several benefits:
- Warm-up and recovery.It increases blood flow to muscles pre- and post-workout. This enhanced blood flow prior to activity warms the muscles and allows them to operate much more efficiently than with most other warm-ups.
- Stretching.The vibrations produced by the Bulletproof Vibe will produce better range of motion than stretching alone.
- Balancing and strengthening.Boring exercises are spiced up and made much more effective during whole body vibration.
Ready, Set, Vibe
- Use anytime for a quick workout or stretching session
- Stand, squat, or strike a yoga pose while you Vibe
- Beginners can start using the Vibe 2-3 times per week for 5-10 minutes a session
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